The popularity of mindfulness is continuing to boom as more industries recognise and harness its benefits.
How tech is tapping into mindfulness
Our fast-paced and increasingly-digital society has generated a need for more self-care and a greater interest in mindfulness. Millennials are obsessed with mindfulness and the app market is booming.
In this report we take a look a some of the digital wellness and self-care apps that are helping us all to unwind, refocus our attention and enjoy life to the fullest.
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