Do you sweat much?

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The not-so-obvious benefits of sweat

We’re all about making your audience feel good, and who knew that a good sweat could offer so many health benefits? Just glance around any fitness class and you’ll see all kinds of perspiration. Some gym bunnies will be drenched from head to toe, while others will not even break a sweat. This super infographic illustrates the the not-so-obvious benefits of sweat — some of which you may find surprising!

Infographic: www.fix.com


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